01
For women
Private, women-only spaces and sessions.
- Women-only coached fitness sessions
- Stretching and mobility
- Endurance training
- Women’s Couch to 5K
- Women’s walking programs
A program of Ummah Inc.
Ummah Health
Healthier People. Stronger Communities.
Men-only and women-only coached fitness sessions, stretching, endurance training, and Couch to 5K programs.
01Our approach
Health is easier to pursue with supportive environments, consistent activities, and a community that encourages you.
Ummah Health develops fitness and recreation opportunities for men, women, youth, and families while respecting Islamic values and the needs of the communities we serve.
02Programs may include
Move more. Together.
02
For men
Consistent training and team play.
- Men-only coached fitness sessions
- Stretching and mobility
- Endurance training
- Men’s Couch to 5K
- Men’s basketball
03
For everyone
Families, youth, and the whole community.
- Community fitness challenges
- Youth fitness and recreation
- Wellness education
- Health-focused community events
03Community-based wellness
Not a complicated health system. Practical opportunities.
Our goal is to create practical opportunities that help people move more, participate consistently, build healthier habits, and enjoy recreation in an environment where they feel comfortable.
04Partner with Ummah Health
We welcome partnerships with
Gyms/Recreation centers/Healthcare professionals/Coaches/Schools/Masjids/Community organizations
— anyone interested in expanding healthy opportunities for Muslim communities.
Healthier people. Stronger communities.
Join a program, bring one to your masjid or school, or help us open more doors to healthy recreation.